Zucchini Noodles & Backstrap Elk Steak 

Wednesday, February 3, 2016

Tonight we had zucchini pasta (first time was meh… I’ll improve with practice) and some grilled Backstrap elk steak (good job BF). It was delicious even if the…

Read More

Lifestyle Change Update…

Tuesday, January 19, 2016

So I am only over a week into the Wahl’s Protocol… I have had less lows, hardly any high blood sugars. And I have had NO caffeine withdrawls…

Read More

Cauliflower Rice

Wednesday, January 13, 2016

I saw on Facebook, the recipe for Cauliflower Stir Fried Rice (which is super tasty). But now that I am no gluten, no dairy, (and limiting my rice…

Read More

Lifestyle Change

Wednesday, January 13, 2016

For Christmas, the wonderful family I work for gave me the book The Wahl’s Protocol. It is Dr. Wahl’s book about the diet and lifestyle she followed when she…

Read More

Microwave Cinnamon Maple Breakfast Quinoa

Tuesday, April 8, 2014

Delicious! I made this after the boy I nanny went down for nap 1 today… because he kept me so busy prior that I had no time to…

Read More

%d bloggers like this: