Zucchini Noodles & Backstrap Elk Steak 

Wednesday, February 3, 2016
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Tonight we had zucchini pasta (first time was meh… I’ll improve with practice) and some grilled Backstrap elk steak (good job BF). It was delicious even if the…

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Lifestyle Change Update…

Tuesday, January 19, 2016
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So I am only over a week into the Wahl’s Protocol… I have had less lows, hardly any high blood sugars. And I have had NO caffeine withdrawls…

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Cauliflower Rice

Wednesday, January 13, 2016
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I saw on Facebook, the recipe for Cauliflower Stir Fried Rice (which is super tasty). But now that I am no gluten, no dairy, (and limiting my rice…

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Lifestyle Change

Wednesday, January 13, 2016
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For Christmas, the wonderful family I work for gave me the book The Wahl’s Protocol. It is Dr. Wahl’s book about the diet and lifestyle she followed when she…

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Microwave Cinnamon Maple Breakfast Quinoa

Tuesday, April 8, 2014
Quinoa

Delicious! I made this after the boy I nanny went down for nap 1 today… because he kept me so busy prior that I had no time to…

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