Lifestyle Change

Wednesday, January 13, 2016

For Christmas, the wonderful family I work for gave me the book The Wahl’s Protocol. It is Dr. Wahl’s book about the diet and lifestyle she followed when she…

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Microwave Cinnamon Maple Breakfast Quinoa

Tuesday, April 8, 2014

Delicious! I made this after the boy I nanny went down for nap 1 today… because he kept me so busy prior that I had no time to…

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Daily 10 Minute Challenge (Well 20 Really…)

Tuesday, February 18, 2014

Not being a morning person, yet wanting to work out in the morning before my day starts and I don’t have time later in the day… or I…

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