Lifestyle Change

Wednesday, January 13, 2016
http://terrywahls.com/about-the-wahls-protocol/

For Christmas, the wonderful family I work for gave me the book The Wahl’s Protocol. It is Dr. Wahl’s book about the diet and lifestyle she followed when she…

Read More

Microwave Cinnamon Maple Breakfast Quinoa

Tuesday, April 8, 2014
Quinoa

Delicious! I made this after the boy I nanny went down for nap 1 today… because he kept me so busy prior that I had no time to…

Read More

Daily 10 Minute Challenge (Well 20 Really…)

Tuesday, February 18, 2014
pushup-diagram

Not being a morning person, yet wanting to work out in the morning before my day starts and I don’t have time later in the day… or I…

Read More

%d bloggers like this: